{"product_id":"6-in-1-adjustable-weight-bench-set-complete-home-gym-solution","title":"6 in 1 Adjustable Weight Bench Set – Complete Home Gym Solution","description":"\u003cp data-start=\"70\" data-end=\"392\"\u003eUpgrade your home workouts with this powerful \u003cstrong data-start=\"116\" data-end=\"154\"\u003e6 in 1 Adjustable Weight Bench Set\u003c\/strong\u003e, built for serious strength training, muscle building, and full-body conditioning. Designed with a heavy-duty steel frame and multiple workout stations, this all-in-one bench gives you everything you need to train like a pro from home.\u003c\/p\u003e\n\u003cp data-start=\"394\" data-end=\"415\"\u003e💪 \u003cstrong data-start=\"397\" data-end=\"413\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"417\" data-end=\"638\"\u003e✅ \u003cstrong data-start=\"419\" data-end=\"456\"\u003e6 in 1 Full-Body Training Station\u003c\/strong\u003e\u003cbr data-start=\"456\" data-end=\"459\"\u003eIncludes bench press, squat rack, leg extension, preacher curl, sit-up station, and adjustable workout bench — perfect for chest, arms, legs, shoulders, back, and core workouts.\u003c\/p\u003e\n\u003cp data-start=\"640\" data-end=\"834\"\u003e✅ \u003cstrong data-start=\"642\" data-end=\"675\"\u003eHeavy-Duty Steel Construction\u003c\/strong\u003e\u003cbr data-start=\"675\" data-end=\"678\"\u003eBuilt with a strong 1.5mm steel frame that supports up to \u003cstrong data-start=\"736\" data-end=\"745\"\u003e365kg\u003c\/strong\u003e for maximum stability and safe lifting. No wobbling, no bending — just solid workouts.\u003c\/p\u003e\n\u003cp data-start=\"836\" data-end=\"1016\"\u003e✅ \u003cstrong data-start=\"838\" data-end=\"868\"\u003eAdjustable Bench Positions\u003c\/strong\u003e\u003cbr data-start=\"868\" data-end=\"871\"\u003eFeatures incline, decline, and flat bench settings for versatile training angles and better muscle activation during presses and core workouts.\u003c\/p\u003e\n\u003cp data-start=\"1018\" data-end=\"1169\"\u003e✅ \u003cstrong data-start=\"1020\" data-end=\"1052\"\u003eSpace-Saving Foldable Design\u003c\/strong\u003e\u003cbr data-start=\"1052\" data-end=\"1055\"\u003eFast-folding setup makes it perfect for apartments, home gyms, or limited spaces. Easy to store when not in use.\u003c\/p\u003e\n\u003cp data-start=\"1171\" data-end=\"1334\"\u003e✅ \u003cstrong data-start=\"1173\" data-end=\"1211\"\u003eCompatible with Multiple Equipment\u003c\/strong\u003e\u003cbr data-start=\"1211\" data-end=\"1214\"\u003eWorks perfectly with barbells, dumbbells, resistance bands, and other home gym accessories for 50+ workout variations.\u003c\/p\u003e\n\u003cp data-start=\"1336\" data-end=\"1356\"\u003e🔥 \u003cstrong data-start=\"1339\" data-end=\"1354\"\u003ePerfect For\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1357\" data-end=\"1488\"\u003e\n\u003cli data-section-id=\"1hdcnt9\" data-start=\"1357\" data-end=\"1378\"\u003eStrength training\u003c\/li\u003e\n\u003cli data-section-id=\"1n14nb3\" data-start=\"1379\" data-end=\"1398\"\u003eMuscle building\u003c\/li\u003e\n\u003cli data-section-id=\"1kdordh\" data-start=\"1399\" data-end=\"1426\"\u003eFull-body home workouts\u003c\/li\u003e\n\u003cli data-section-id=\"1rt1ytc\" data-start=\"1427\" data-end=\"1448\"\u003eCore conditioning\u003c\/li\u003e\n\u003cli data-section-id=\"5rltuu\" data-start=\"1449\" data-end=\"1488\"\u003eBeginner to advanced fitness levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1490\" data-end=\"1516\"\u003e📦 \u003cstrong data-start=\"1493\" data-end=\"1514\"\u003eWhat’s in the Box\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1517\" data-end=\"1585\"\u003e\n\u003cli data-section-id=\"1t87kp\" data-start=\"1517\" data-end=\"1559\"\u003e1 × 6 in 1 Adjustable Weight Bench Set\u003c\/li\u003e\n\u003cli data-section-id=\"f5ujst\" data-start=\"1560\" data-end=\"1585\"\u003eAssembly Instructions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1587\" data-end=\"1614\"\u003e🚚 \u003cstrong data-start=\"1590\" data-end=\"1612\"\u003eShipping \u0026amp; Payment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1615\" data-end=\"1746\"\u003e\n\u003cli data-section-id=\"wfa7re\" data-start=\"1615\" data-end=\"1673\"\u003eSame-day delivery within Nairobi (orders placed early)\u003c\/li\u003e\n\u003cli data-section-id=\"1h3prdd\" data-start=\"1674\" data-end=\"1718\"\u003ePay on Delivery available within Nairobi\u003c\/li\u003e\n\u003cli data-section-id=\"qsj6ok\" data-start=\"1719\" data-end=\"1746\"\u003eM-Pesa payment accepted\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1748\" data-end=\"1800\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eHii ni Nairobi — receive first, pay when it arrives!\u003c\/p\u003e","brand":"One Thousand Fitness Solutions","offers":[{"title":"Default Title","offer_id":48225199096030,"sku":null,"price":40000.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/6940\/0030\/files\/image_55.jpg?v=1778316609","url":"https:\/\/onethousandsolutions.store\/products\/6-in-1-adjustable-weight-bench-set-complete-home-gym-solution","provider":"One Thousand Fitness Solutions","version":"1.0","type":"link"}